If you want to take the benefits of supplements please check what are you get per serving. This is nutrition profile of BSN True Mass Weight :- 5.75 lbs
Proteins :- 46 gram
Calories :- 630
Sugar :- 14 gram Servings :- 18 TRUE MASS
RM 220
True-Mass is a superior weight gainer brought to you by BSN. This high quality mass gain shake contains a blend of six proteins in order to give you the benefit of both slow and fast releasing proteins. This blend ensures you'll get an immediate supply of protein when you need it, pre or post workout and a sustained release of amino acids throughout the day, meaning you'll never go into anti-catabolic mode and will always be in positive nitrogen balance for building lean mass. Plus the high ratio of amino acids, including branched chain amino acids (BCAAs), means you'll recover more effectively from workouts, further aided by glutamine peptides and glutamine AKG. Digestive enzymes ensure good digestion and utilisation of protein, resulting in no bloating, wind or stomach upset. BSN's True-Mass delivers energy-dense carbohydrates, so vital to bodybuilders for high volume workouts and replenishment of glycogen following training. You'll benefit from the slow released, low glycemic carbohydrates and low simple carb content, so you'll avoid sugar crashes and dips in energy levels. The high fibre found in True-Mass promotes healthy digestion and gives more satiety. True-Mass contains a balance of dietary fat from healthy sources with very little saturated fat and zero trans-fat and a high concentration of MCT's (medium chain triglycerides).The body prefers this type of fat as an energy source instead of being stored as bodyfat. With no aspartame and a great, creamy taste, you'll look forward to consuming this highly nutrient-dense weight gainer shake as part of your bodybuilding regime.
UsageAs a dietary supplement, take 3 scoops with 480ml of cold water or beverage of your choice. Vary the amounts of liquid to achieve desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybean, shellfish, fish oils, tree nuts, and peanut flavours. A Sustained release ultra premium protein matrix comprised (ultrafiltered whey protein concenrate rich in alpha-lactalbumin, microfiltered whey protein isolate rich in whey isolate peptide fractions, calcium caseinate, micellar alpha and beta caseins and glutamine peptides and glutamine AKG, l-leucine, l-isoleucine, and l-valine), maltodextrin, dutch processed cocoa powder, richmix sunflower powder, litesse II polydextrose, natural and artificial flavors, nutrisperse mct powder consisting of (medium chain tryglycerides), Vitamin and Mineral Blend, cellulose gum, xantham gum, gaur gum, gum acadia, acesulfame potassium sucralose, lecithin (soy), aminogen and paptain.
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